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THE

MIRROR IMPACT

Educate               Empower              Connect


Our mission is to combat diet-culture and disordered eating through restorative movement and fearless flavor.

Educate

Begin embracing a restorative approach to food and fitness through practical Behavioral Change strategies, 1.1 Coaching and additional resources.

Empower

Embrace self-love, body positivity & confidence, right where you are, through joyful movement and non-diet-based nutrition practices.

Connect

Like-minded individuals collectively supporting long-term, personal growth through live classes, workshops and collaborative wellness events in the Atlanta area.

 

Live Classes & Events

Get Connected!

 

Stay tuned for our next event!

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