Educate Empower Connect
Our mission is to combat diet-culture and disordered eating through restorative movement and fearless flavor.
Begin embracing a restorative approach to food and fitness through practical Behavioral Change strategies, 1.1 Coaching and additional resources.
Embrace self-love, body positivity & confidence, right where you are, through joyful movement and non-diet-based nutrition practices.
Like-minded individuals collectively supporting long-term, personal growth through live classes, workshops and collaborative wellness events in the Atlanta area.